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Cancer and the role of physical activity

One in two males and one in every three females in Australia will be diagnosed with cancer by the age of 85. (1) The role of physical activity in the management of Cancer has received a lot of press recently. Catalyst devoted a program to the topic earlier this year, which revealed convincing and accumulating evidence that, targeted exercise can help fight many forms of Cancer. “Appropriate exercise under professional supervision – before, during and after treatment seems to substantially improve your odds,” they reported. Exercise can also help alleviate some of the debilitating side effects such as significant loss of muscle mass, reduction in physical function and vitality. Memory loss an

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