EXERCISE PHYSIOLOGY TEAM

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Nardine Gillman - Senior Exercise Physiologist

BSc.(Hons) ESSAM (AEP, AES)

Nardine completed her undergraduate studies through Murdoch University  in 2012, followed by her Honours in Exercise Physiology in 2013. It was at this time she began her career as an Accredited Exercise Physiologist. She has extensive experience in rehabilitation of total knee and total hip replacements, and optimizing functional activities.

While Nardine has a passion for achieving great health outcomes using exercise. Nardine's clinical experience has allowed her to specialise in the prevention and management of chronic disease through using exercise as medicine.  Nardine prides herself on providing personalised, evidence based programs to maximise patients physical function and quality of life.

Nardine is a registered member of Exercise and Sport Science Australia (ESSA) as an Accredited Exercise Physiologist and Sport Scientist.

 

Nardine is currently a sessional academic at Murdoch University. 

Nardine is currently enrolled as PhD candidate at Murdoch University. 

Areas of Interest

  • Pre and post-operative knee and hip exercise rehabilitation/education.

  • Cancer (pre-surgery/treatment, cancer treatments side effects, chronic disease management, improve quality of life).

  • Weight-management (exercise and behavioural changes for long term success).

  • Metabolic (pre-diabetic / type II diabetes).

  • Postural orthostatic tachycardia syndrome (POTS).

  • Osteoarthritis  - Joint pain 

  • Osteoporosis, osteopenia, fall risk.

  • Chronic disease management and prevention.  

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Rhian Bore - Exercise Physiologist

Rhian completed his undergraduate studies at Murdoch University in Sport & Movement Science, followed by his Graduate Diploma in Exercise Physiology. Showing particular interest in Chronic Disease Management, Rhian is motivated at helping those better manage their conditions, showing particular interest in helping individuals with Neurological conditions, as well as those with Type 1 & Type 2 Diabetes.

Having extensive experience in Strength & Conditioning, as well as sports like soccer and cricket, Rhian translates his knowledge to those looking to improve athletic performance, improve strength and conditioning, reduce weight and build healthy sustainable lifestyle habits. All of this is achieved with a personalised, evidence-based program, aimed to maximise function and quality of life.

Areas of Interest –

  • Metabolic Conditions (Type 1 & Type 2 Diabetes)

  • Neurological Conditions (Parkinson’s Disease, Rett Syndrome, Multiple Sclerosis)

  • Sports performance & Injury Prevention (Soccer, AFL, Cricket, Powerlifting, Cycling)

  • Weight Management (Exercise & behavioural changes for long term success)

  • Osteoporosis, Osteopenia, fall risk

  • Chronic Disease Management & Prevention

To see Rhian book online or call today to schedule an appointment. Rhian looks forward to helping you live a happier and healthier life.