GLA:D Program

Struggling to move?

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Been told you have osteoarthritis and looking at non surgical options?

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Look no further than GLA:D!

 

The Best Treatment for Hip and Knee Osteoarthritis

Our GLA:D program is a scientifically proven program for clients with osteoarthritis involving education, exercises and weight management designed to strengthen your body, as well as learning ways to move correctly and reduce your pain and symptoms. 

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We recommend:

• An initial consultation with a GLA:D certified Physiotherapist and Dietitian

• 2 GLA:D classes per week for a 6 week period 

• Attending our FREE information and education sessions

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Best of all as this is a proven program we are able to claim your private health insurance for care!

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The first step is to book in with our team.