GLA:D Program

Struggling to move?

Been told you have osteoarthritis and looking at non surgical options?

Look no further than GLA:D!


The Best Treatment for Hip and Knee Osteoarthritis

Our GLA:D program is a scientifically proven program for clients with osteoarthritis involving education and exercises designed to strength your body, as well as learning ways to move correctly and reduce your pain and symptoms. 

We recommend:

  • An initial consultation with a GLA:D certified Physiotherapist

  • 2 GLA:D classes per week for a 6 week period 

  • Attending our FREE information and education sessions 

Best of all as this is a proven program we are able to claim your private health insurance for care!

Get active and control your arthritis symptoms.

Book online for an initial consultation with a Physiotherapist.

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