Join date: Sep 9, 2020
Aug 8, 2016 ∙ 3 min
Pokémon Go – The Verdict
It’s everywhere. It is the mobile phone app/game that quickly took over the globe. A game where people walk all over their local...
Sep 16, 2015 ∙ 3 min
Busting the myths on resistance training for women
There are Chinese whispers which have led many women to believe that doing weights will make them bulky, or won’t help them lose weight...
Emma Koontz - Exercise Physiologist