Healthy Takeaway Options

October 21, 2015

Takeaway has a common place among many families due to long work hours, busy schedules and a lack of time to prepare meals. People find ordering takeaway or dining out a quicker and easier option. While takeaway foods tend to be high in fat, sugar and salt, there are some healthier alternatives that aren’t going to hurt your waistline too much. Read on to learn more.

 

 

McDonald’s

 

They are readily accessible and not really where you would expect to find people who wanted to be healthy, but McDonald’s has been making an effort to offer healthier alternatives that will leave you feeling less guilty for stepping under the golden arches.

Seared Chicken Tandoori Roll

Angus burgers with all the salad and no cheese

Meal combo: Opt for a side salad instead of fries + water instead of coke

 

 

KFC

 

KFC has not embraced the inclusion of healthier alternatives to the same extent as other fast food outlets, however there are still a couple of options should this be all that is on offer.

Original Recipe Fillet burger

Instead of chips, opt for a small portion of coleslaw and plain dinner roll