Move Through Cancer

Exercise for Cancer

Ongoing research has shown strong evidence that exercise plays an important role in the prevention of cancer and is a safe and effective strategy to counteract many of the negative physical and psychological effects of cancer and its treatment.

Why should I exercise during my cancer journey? 

  • Decrease cancer related fatigue.

  • Reduced side effects from treatments.

  • Preservation of function and quality of life.

  • Increase tolerance to cancer therapies.

  • Decrease risk of cancer recurrence and mortality.

We help people through their cancer journey at many different stages. 

Prevention 
During Therapies
Post Surgery Recovery 
Post Treatments
Survivorship
Quality of Life

What type of exercise and how much?

Everyone is different when it comes to exercise prescription and depending on the type of cancer and the current cancer treatment cycle, exercise should be tailored accordingly.

 

Exercise is determined by general and cancer specific health issues and their contribution  to quality of life, as week as other patient- driven goals.

Why you should see an accredited exercise physiologist ? 

Everyone is different when it comes to exercise prescription and depending on the type of cancer and the current cancer treatment cycle, exercise should be tailored accordingly.

Exercise options 

Supervised Training

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Group Exercise 

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Home or Gym Exercise Programs

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Telehealth Exercise Consults

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How to get started?

Book an Initial Consultations 

Medical History

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Functional Assessment

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Treatment Planning

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Exercise Prescription

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Start Your Exercise Journey Today!