Exercise Physiology Classes
Struggling to exercise?
Attending our supervised classes ensures your exercise safely.
Have fun at our social exercise groups.
We have group exercises classes that suit you!
Why Choose An Exercise Physiologist Over A Personal Trainer?
Exercise Physiologists are university trained on using Exercise to manage a you health! Much life medications and surgery, we get you exercising safely, correctly and for the right amount of time so you achieve your goals! We are training in:
Pre exercise testing for safety
Exercising smart not hard
Preventing progress of chronic disease
Flare up and set back management plans
It is never too late to start!
We look forward to welcoming you to our group.