Remedial Massage Services
Are you tense, stiff, tired and over worked?
Remedial massage therapy will help!
So do you need a specific injury to see a remedial therapist?
No! Everyone benefits from a Remedial Massage.
Massage packages available
Common conditions we treat include:
Pregnancy-related aches and pains
Lower back pain and Sciatica
Stress and anxiety
Posture related neck and back pain
Post orthopaedic surgery
A massage can benefit you by:
Helping to relax and provide stress relief
Reducing muscle soreness from exercise
Improving your circulation
Improving your posture especially if you work at a desk
Reducing muscle soreness and tension
Increases joint mobility and muscle flexibility
Better quality sleep
Our experienced therapists use a wide range of techniques and the latest evidence based research to treat your specific concern. Our remedial massage team spend time discussing complex cases with Physiotherapists and Podiatrists and refer on so you can be sure you are in experienced and trust hands.
Is Remedial Massage safe for pregnant women?
Short answer is: YES!
Massage can help relieve some of the tension and pain experienced throughout pregnancy. It can be especially useful to ease discomfort at a time when you can't use particular medicines. Pregnancy massages tend to be on the gentler side.
We use a softer pressure with pregnancy massage due to the tenderness of ligaments with great therapeutic effects. Massages can reduce stress, reduce swelling in the arms and legs and relieve muscle and joint pain in pregnant women.
The only contraindication is NO DEEP pressure in the lower back during the 3rd trimester, however due to the risk’s we would caution no deep pressure when pregnant at all/ at any time
We have a specially designed pregnancy pillow for the mother to lay face down, however some find that uncomfortable so we instruct them to lay on their side instead. It is not a good idea to lie flat while in the second half of pregnancy since as it may put too much pressure on the vein that runs from your legs to your heart.
We highly recommend a full body 60 minute massage to receive the best value!