Exercise Physiology Services

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141A9945
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WA Health Group Logo_CMYK_tagline

Exercising with chronic health conditions is challenging!

Finding a starting point and establishing a routine is often difficult.

Exercises Physiologists help you develop healthy habits to manage your health. 

How does seeing an Exercise Physiologist help your condition? 

We use exercise to help clients lead healthier and happier lives. We show you how to action lifestyle for your health problem. Exercise can assist all health problems from weight gain, to heart disease to lower back pain - we have you covered! 

The aim of seeing an Exercise Physiologist is to not only improve your health, but prevent further health problems and complications seeing you at your ideal physical and mental health. 

At WA Health Group we design and deliver safe and effective exercise interventions with education, guidance and support to ensure lasting benefits and value from seeing an Exercise Physiologist. 

We help clients with:

  • Weight management

  • Diabetes (Type 1 & 2)

  • Managing high blood pressure

  • Cancer  (Aid therapy effectiveness and after treatment)

  • Cardiovascular disease  (Heart attack, stents, arrhythmias, Hypertension, CVD)

  • Osteoporosis/Osteopenia 

  • Osteoarthritis/ Rheumatoid Arthritis

  • Respiratory/ Pulmonary conditions (Cycstric fibrosis, Asthma, COPD)

  • Kidney Disease

  • Mental Health (Depression, Anxiety)

  • Chronic pain 

  • Neurological conditions (Stroke, Parkinson's, MS)

  • Musculoskeletal injuries

  • Pre / Post operative management  (Knee and Hip Total joint replacement)

  • Ageing (Balance & Falls, prevention of muscle loss)

  • Fibromyalgia

  • Postural Orthostatic Tachycardia Syndrome (POTS)

  • Chronic Fatigue Syndrome

Osteoporosis Class

Building Strong Bones.

This class focuses on progressive resistance, weight bearing exercises and balance to improve bone health and reduce risk of falls.

Diabetes Class

What's Your Type?

This class incorporates a combination of strength and aerobic exercise to help manage your diabetes. This class is offered to Type 2 Diabetes patients, Private and those on a GP Management Plan.

Active Ageing Class

Move More, Age Better!

The class focuses on improving bone density, functional strength, balance, mobility and flexibility, along with improving fitness.

Cancer Class

Move Through Cancer 

This class incorporate exercises in a safe and supportive environment and to empower people to manage their own physical activity during treatments and recovery. 

Why Choose An Exercise Physiologist Over A Personal Trainer?

​Exercise Physiologists are university trained on using Exercise to manage a you health! Much life medications and surgery, we get you exercising safely, correctly and for the right amount of time so you achieve your goals! We are training in: 

  • Pre exercise testing for safety 

  • Exercising smart not hard 

  • Preventing progress of chronic disease

  • Behavioural change

  • Flare up and set back management plans 

 

 

It is never too late to start! 

We look forward to welcoming you to our group. 

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Copyright © 2020 WA Health Group Pty Ltd. All rights reserved.