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Where does the FAT go?

We’ve all seen the big transformations on TV where people lose half their body weight, dropping 40-50kg and 4 dress sizes. We continue to grow as an overweight nation. But have you every asked yourself; where does all that fat go? There have been plenty of misconceptions and guesses as to where this fat disappears to, with the most common misconception being that the mass is predominantly converted into energy or heat. This misunderstanding is sometimes even common amongst health professionals, as recently stated by researchers from the University of New South Wales (2014). The correct answer? Most of the mass is breathed out as CARBON DIOXIDE. It literally disappears into thin air. This ev

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