The health benefits of massage during pregnancy

Updated: Sep 17, 2020

Is massage safe for pregnant women? The short answer is: Yes!

The research that does exist on prenatal massages leads us to some very promising conclusions. Undergoing regular massages during a pregnancy can:

  • Reduce stress hormones

  • Relax and loosen your muscles

  • Increase blood flow

  • Strengthen the lymphatic system

  • Improve moods

  • Lower anxiety

  • Help you sleep better

Say YES to a Remedial Massage today. Click here to book online for Remedial Massage!

See a doctor before massage if:

  • You are at high risk of miscarriage

  • You have a high-risk pregnancy (such as due to pre-eclampsia or high blood pressure)

  • You have a blood clot, for example DVT

  • You have abdominal pain or bleeding

Have a specific pain which requires our Women's Health Physio to diagnose and treat? We offer Antenatal Physiotherapy at our Queensgate Centre Clinic in Canning Vale. Click here to book online for Physiotherapy!

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